Cybex Exercises
what does met mean on a Cybex exercise machine?
MET stands for Metabolic Equivalent Tasks.
1 MET is the energy expenditure when you’re at rest and every additional MET is another times increase from the resting rate. So, 6 MET would mean you’re expending 6 times as much energy as you would be at rest.
In my opinion, not too useful or intuitive. Better to know calories/hr.
Cybex Institute Exercise Analysis – Step Up
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Body Solid Deluxe Vertical Knee Raise and Dip Station Power Tower GVKR82 $399.00 ###############################################################################################################################################################################################################################################################… |
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CYBEX 360A Home Arc Trainer $3,320.00 Combining elements of a climber, hiker, and skier, the Cybex 360A Arc Trainer produces gym-quality results in the comfort of your own home, helping you get fit more efficiently than ever before. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer on the market. The machine accomplishes this through its Reverse Arc motion technology… |
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Precor AMT100i Experience Series Adaptive Motion Trainer $8,595.00 You are looking at the Precor AMT 100i. The AMT does more than customize a workout, it customizes a movement — adapting to your motion — which means you can completely change the motion and paths of your steps without so much as the push of the button. The AMT meets the needs of the most demanding members and provides a challenging alternative to any exerciser looking for variety and the chance … |
