Cybex I.go

Is 60 minutes of cardio enough for a workout?

i go to the gym around 5-6 times a week, and i do 60 minutes each time, alternating between elliptical and this cybex machine thing, and then around 20 minutes of weight training.. is this good? also im tryign to find a good diet plan… any suggestions? thanks a lot!!!

yes its good the recomened is 30min 3 day a week

CYBEX i.GO Baby Carrier * www.cybex-online.com

Baby Jogger Car Seat Adaptor $38.99 The Baby Jogger Car Seat Adapter is designed to allow you to transport baby from car to stroller while baby remains in the infant car seat. It fits several popular car seat brands and models. Car Seat Compatibility: ? Baby Jogger Mini Single (holds infants up to 20 lbs and under 20″ tall) ? Baby Jogger Elite Single (holds infants up to 20 lbs and under 20″ tall) ? Baby Jogger Classic Single (hol…