Cybex Test
NFL Combine Drills and Tests?
Please explain all of these to me.
DON’T JUST GIVE ME SOME WEBSITE, GIVE ME THE ANSWER!
40-yard dash
Bench press
Three cone drill
Broad jump
Vertical leap
20-yard shuttle
60-yard shuttle
Position specific drills
Physical measurements
NFL team interviews
The Wonderlic Test
The Cybex Test
Injury evaluation
40-yard dash is used to test speed and explosion, players strart from a 3 point stance and runs 40 yds as quick as they can…..a great time can really increase your draft stock this is a timed test
Bench press strength test…wrs and qbs don’t do this…you bench press 225 lbs as many times as you can in one sitting
Three cone drill used to test speed,agility and cutting ability
cones are set up in a traingle 5 ft apart, player starts from a 3 point stance at cone #1, runs to cone #2 touches a line, sprints back to #1 touches a line, then goes back to #2 running around it this time and cuts right to the #3, runs around it and then back to the 2nd cone around it and back to the 1st cone. this is a timed test, faster the better if done correctly
Broad jump done from the standing position and person sees how far forward they can jump….used to judge lower body strength
Vertical leap: is done from the standing position, to measure this they start the pole with plastic tips hanging out at the tip of the person’s fingertips with his arms stretched above his head while he is standing flat footed, players then jump straight up as high as he can hitting the plastic tips for measurement…this helps judge players like wrs,db,cb when jumping or defending the passed ball
20-yard shuttle: is for lateral speed….player runs again from a 3 point stance 5 yds one direction, touches the line, sprints 10 yds the other direction touches the line and then 5 yds back to the starting position timed test
60-yard shuttle is the same as the 20 yd shuttle by longer and is for speed and endurance. time test
Position specific drills: are drills specific for what ever position the player plays, its suppose to test the ability to play
Physical measurements : height,weight, body fat, arm and hand length are measured
NFL team interviews: teams can interview a certain number of players its suppose to help test character, football knowledge…etc…..players are so coached in what to say in these interviews its usually doesn’t help
The Wonderlic Test: its a time test with 50 questions the more you get right the better, questions are harder farther into the test suppose to test IQ
Suppose to help to see if a player can learn the playbook
The Cybex Test: a machine is use to test flexiblity and joint movement
Injury evaluation : similiar to a physical, plus they look at past injuries and how they have healed
MTC Amersfoort Cybex test
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