Ifit Treadmill Exercise Workout



ifit treadmill exercise workout

Shed the Pounds With Your Own Nordictrack Treadmill

A NordicTrack treadmill can be just what you need to lose that extra weight and get into shape. Basic models start at just a few hundred dollars while top of the line treadmills can cost you several thousand dollars. What kind of features you need will determine how much you will to spend to get the treadmill that’s right for you.

Their treadmills vary in speed by model. Most go up to 8, 10, or even 12 miles per hour. Some incline and some do not. Most adjust from a 0% incline to a 12% incline. The higher the incline the harder the workout and the more weight you lose.

The horsepower varies by model too. Some of the commercial quality models have 5HP and can hold up to 350 pounds! The commercial quality models also have a wider and longer belt, some measuring up to 20″ x 60″. The longer the belt the longer the strides you can take allowing you to go faster and burn more calories.

Are you worried about spending all that money on a treadmill and then getting bored of it? High end treadmills offers iFIT cards, which is a predestined workout created by a certified personal trainer. It adjusts your resistance as pre-programmed and even has a voice to guide you through the workout and keep you motivated. All you do is insert the card into your console and you have your own personal trainer right in the privacy of your own house.

Most basic models come with some sort of workout built into them also. All it takes is pushing a few buttons and the workouts will begin. You won’t get the variety or voice of the iFit but it still bring a change to the everyday boring workout.

The perks on some of these treadmills is just amazing. NordicTrack offers a universal mp3 player dock on some models as well as speakers. Some models offer fans with three speeds that you can adjust. These fans also can be put on Auto and will blow air faster the faster you workout. So if you are just barely walking the fans will be on low and then when you start running the fans run with you on high.

The NordicTrack warranties are really generous compared to other companies. Depending on which part of the treadmill you are needing replaced you could be talking about a 1 year, 10 year, or even a lifetime warranty. Some of the warranties cover parts and labor for a specific amount of time and some do not. Be sure to check out the warranty that comes with your specific model so you know exactly how great of a deal you are getting.

NordicTrack treadmills vary anywhere from a basic model to a state of the art model. They can fit any budget and come with so many different features you will be amazed. With all the different strides, resistance levels, and work out programs this could be the last piece of workout equipment you ever have to buy.

About the Author

Think about getting rid of the extra weight you always wanted to lose with your own home NordicTrack treadmill. For more on top brand name treadmills and an exclusive buyers guide, visit http://www.TreadmillBuyingGuide101.com. If its treadmills, we have you covered!

iFit Workout Cards ifit workout card

eBay Logo  

New iFIT Body Shaping Treadmill Workout Exercise Card 3


New iFIT Body Shaping Treadmill Workout Exercise Card 3


$12.99


Treadmill-Level one-Ift-Compatible Music Workout CD


Treadmill-Level one-Ift-Compatible Music Workout CD


$49.95


Workout Cd Compatible with IFit Solutions Treadmill. Pete takes you through a level One Rock Music Workout. 20 Minutes with Maximum Speed of 3 MPH; Incline of 4.0 %; Distance of .6 Miles. Great for the Novice/Beginner….

Interactive CD Workout, 80's Mix: Level II


Interactive CD Workout, 80′s Mix: Level II



From iFit, this is the 80′s Mix Treadmill Workout interactive CD. The program is Level II and is for fat burning. The programs on this cd – created by a professional trainer – will control your treadmill’s function as it takes you through a 30 minute workout.

Features six popular songs from the 80′s specially arranged in a High Energy style to help you keep going:
1. Jump (For My Love)
2. The He…


iFit.com Interactive Video Workout: Hawaii - Level 1


iFit.com Interactive Video Workout: Hawaii – Level 1



Treadmill Workout – 35 minutes. Maximum Speed: 4.2 mph ; Peak Incline: 5.0%. Discover the latest in fitness technology with the iFit.com Adventure Series. Your workouts will be run from unique exercise videos that will automatically adjust the speed and incline of your iFit.com – compatible treadmill to ensure a great workout every time. Enjoy motivation and instruction from a certified personal t…


British House Rock Level 1 Interactive CD Treadmill Workout


British House Rock Level 1 Interactive CD Treadmill Workout


$5.49


British House Rock Level 1 Interactive CD Treadmill Workout…

ProForm 290 SPX Indoor Cycle Trainer


ProForm 290 SPX Indoor Cycle Trainer


$269.99


Pro – Form Bike 200 SPX is a fantastic cardio trainer! Whether you’re a cycling enthusiast looking for a way to work out in the off season or just looking for a cardio workout, this Pro-Form Bike delivers the versatility you want in your workout repertoire! The super-tough, commerical-grade welded steel frame is built for thousands of miles! Has a reliable chain drive system with quick-stop brakin…

Proform 505 CST Treadmill


Proform 505 CST Treadmill


$539.99


Pro – Form Treadmill 505 CST… run in the convenience of your own home! Instead of waiting in lines at the club and working out in front of strangers, put in your miles at home on this Pro-Form Treadmill! The durable track is built for years of pounding, and has quick-rebound Proshox Lite 3 construction that’s easier on your knees and joints than unforgiving pavement. And instead of just hopping …

Proform Ifit Module


Proform Ifit Module


$89.00


Take your home cardio workouts to the next level with the ProForm iFit module. The iFit module connects your iFit Live-compatible home fitness equipment with the Internet via a wireless connection, allowing you to enjoy trails all over the world in the comfort of your living room. With iFit Live, you can customize your own fitness program, receive automatic workout downloads, manage your profile o…


Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Filed under Fitness · Tagged with , , ,

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

  Wordpress Theme Protected By Wp Spam Blocker