Image Fitness Treadmills

my stomach looks like this.. how can i make it look like this? (pic included)?
these arent my pics but this is what my abs look like:
http://pro.corbis.com/images/42-17479562.jpg?size=572&uid=%7B5FE939E1-E0EF-40BB-BD6C-9010CA3E330D%7D
this is what i wan them to look like:
http://www.fitness.com/articles/uploaded/1172112166_fotolia_1598328.jpg
how do i acheive this goal? im very athletic and eat 2000-2500 cals a day cus i run alot and work out. how do i get abs like that?
im 5’4 120 lbs and 15 years old. my body fat % is 20%.
i eat real healthy too. all i have too work with is a treadmill, swimming pool, an AB Rocket, and a tv (to record stuff). please help. i want this before school starts in august. please and thanks!
Get AB Ripper X video by Tony Horton. I’m currently doing P90X and it’s everything the infomercial hypes it up to be! I’ve never been in such great shape. The ab ripper x video will definitely shred your mid section, but be warned, it’s like everything else in P90X, EXTREME! It will hurt you! You don’t have to buy the whole program, but I highly recommend it to everyone! You can get just that dvd on eBay cheap:
http://cgi.ebay.com/P90X-Extreme-12-AB-RIPPER-X_W0QQitemZ280239347502QQihZ018QQcategoryZ617QQssPageNameZWDVWQQrdZ1QQcmdZViewItem
P.S. keep working on that body fat % too. For a woman you should see that six pack around the 15% mark.
Good Luck!
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