Weider Mega Mass Buy


creatine mono hydrate?

hello! I’m thinking of buying myself a weight gainer supplement and I’ve got my eyes on weider mega mass 4000 and serious mass. They both have high calories per serving which is very good, but both also have creatine. Is this safe?

I think i need this kind of supplement `cause I’m 5″7 in height but only 118lbs. pretty skinny.

Thanks in advanced for those who’ll answer. :)

CMH on it’s own is fine and as a supplement to protein or in protein is ideal but have a fortnight off of it every 8 weeks and always read the label


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